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Zuzana Bird

SPIRITUALITY | HEALING | SELF DISCOVERY

When meaning stops making sense

I am normally someone who tries to find meaning in everything, I can see the reason why something is happening to me and what it is trying to teach me, I can see the bigger picture. But right now, all I see is everything I once believed collapsing around me and it makes no sense at all whatsoever.



I am constantly confronted with what no longer works and what needs to go but I don’t yet know what will come in its place. Right now every aspect of my life is going through a shed of some sort. What worked before is now painfully unsuitable. So I keep shedding - items (always!), beliefs, old ways of working, old ways of communicating and thinking and how I show up in the world. I do like that a bit a lot, I love a good purge but normally I know what I want beyond the purge. This time, there is nothing, silence, a great big scary void.

Though I have gone through a shed many times in the last 12 years, what always carried me through was my spirituality. My beliefs that there is something greater than us, that I am being divinely guided and supported and that I had a big purpose in this life. But even that is getting a shed. It started with my essential oil collection, my crystals, tarot cards, whatever other spiritual items I collected and now I am not even sure I believe in some greater power and that I am guided by some unseen helpers. I feel very disconnected from it all.

Something must have created this universe, my head tells me but my heart does not want to accept it right now. I feel utterly let down by life and whoever is up there that is meant to be watching and helping. I’ve put all the work in, have ‘healed’ so much yet I am still as lost as ever.

I bought into some sort of a premise that if I just heal enough of myself, life will be beautiful, blissful and I will have all the answers. Well right now, I have none. All I know is I need to keep shedding and hopefully at some point it will start making sense again.

07 October 2026

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Grief was the beginning: my path into spirituality

Each time I sit down to write about something spiritual, I feel there is a missing context, so I’ve gathered it’s probably time to write my story first - how I came to discover spirituality.

The first time I vividly remember questioning my existence was during a dinner with my family to celebrate my thirtieth birthday. We were sitting at the table and I blurted out. “Why are we all here?” My dad looked at me and, so beautifully innocently said, “You are here because your mum and I love each other.” 🥰 And I thought, Yes, Dad, I know that — but where did it all begin? (Humanity in general.)

Total silence.



A year later, I was four months pregnant with my first child when my dad tragically passed away. Later that year, we saw a friend who mentioned she had spoken to a clairvoyant and was shocked about the information she told her and knew about her. I had always been interested in clairvoyants and the unseen, but was scared I’d end up with a con artist, so I knew this was my chance to speak to someone legitimate.

I booked a call. Like most people would be, I was scared and thinking I would probably be told when I was going to die or something equally dire. They do make the supernatural sound terrifying on TV. She reassured me that spirit doesn’t share that kind of information because, honestly, what would be the benefit of that? They are there to support you and want the best for you.

My mind was truly blown. During the call, she told me details about my dad only my family knew, that he didn’t like wearing jackets and that even in winter he prefered a woolly jumper and a vest. She told me what my sister eats for breakfast and that my dad liked the changes I was making that weekend to my kids’ bedrooms! I did not share that on Instagram or Facebook at all, yet she knew.

I’ve had many readings with her over the years, and they had a profound effect on me. They taught me that there is nothing to fear and gave me great comfort later on where I went through several further family tragedies and a severe depression which took years to overcome (that is for a different post, which I am not yet ready to write).

After my dad passed so unexpectedly, I searched for answers and for ways to connect with him. I wanted to know if death really was the end or if there was more.

My next big encounter with spirit wasn’t as pleasant as the readings with my clairvoyant.

We went to Australia for Christmas with our two toddlers and we did a house swap, which was meant to last two months but we moved out after a month. The house was haunted. I had never experienced so many accidents in such a short space of time. The front part of the house with the bedrooms was fine, but the back, where the living space was, made the hairs on my neck stand up every time I went there. I felt watched the whole time, and it felt so cold and eerie which included the garden. Bear in mind, this is Australia, and the sun was shining all the time and it was hot, yet the garden felt all wrong, like we were in the middle of nowhere despite being surrounded by other houses.



One day, my husband Simon said that something touched him on the shoulder in the shower and that he saw a little girl dressed in 1960s-style clothing run past him in the garden. I didn’t know then what I know now, and I was so scared because I already feelt we weren’t alone.

I couldn’t sleep well in that house because of the fear. One afternoon, I went for a nap and (stupidly, in hindsight) asked to connect with whatever spirit was there. I fell asleep right away, then woke up to the sound of someone jumping onto the wooden frame at the foot of the bed but there was no one there! Then something heavy fell on me, grabbed me by the shoulders, and started shaking me. It only lasted a few minutes, but I was terrified! I ran to Simon and told him what happened, and he told me how he had seen a shadow walk through the front gate a day earlier.

My kids felt the spirit too. My son would go to the back of the garden and wave to the same corner where Simon saw the girl run past, but at night he would wake up screaming in absolute terror. My daughter refused to go to sleep alone, claiming she was really scared. Both kids had an unusual amount of accidents.

I was becoming more and more scared and sleep deprived, so I contacted my clairvoyant. She was it was the spirits of two children. They didn’t mean any harm, but their mischievous energy caused the accidents. She told me the most activity was in the room my son was screaming in every night. She recommended I go buy sage and smudge the house. She also said when it’s your house, you can ask the spirit to leave and they will, but since it wasn’t ours, I could ask them to leave us alone and they would have to listen.

I bought my first sage stick, lit it, and opened all windows (some hadn’t been opened in years!). I found a prayer online that resonated with me and went around the house smudging it. It had an instant effect on the house and how it felt. Later on, Simon called me to the garden to see the birds! So many birds, and the garden felt alive, and no longer eerily quiet as before.

The smudging made a huge difference, but still it didn’t feel like enough, and I still felt uneasy. We needed to try something else, so Simon called a local priest in desperation to come help. We are not religious, I was just desperate.

The priest came with a book of exorcism and went around the whole house and garden doing his thing and that really did it. I couldn’t feel the children anymore, and I didn’t feel watched. The house and garden felt nice, but I was severely sleep deprived and couldn’t shake off the month of fear. So we moved.

This experience really shook me - but it made me even more determined to learn more.

“We all fear what we do not understand”

We moved to a lovely apartment where we felt safe and had a fantastic month there. While we were there, I discovered holistic healing, and from that point on, I was off - on my spiritual train, and there was no turning back.

20 October 2025

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Finding new rhythms for autumn

It’s 15 degrees outside and I am sitting in my garden with my morning coffee listening to the cacophony of all the different birds around me. Seagulls, magpies, robins, pigeons, crows and other birds I don’t yet recognise.

I’m quite open about my SAD that creeps up on me each year (last winter was the most challenging and I experienced it several times). It can be so debilitating especially since I experienced real depression for years and so to have these yearly reminders is hard to bear. This autumn though, I am determined to thrive and not suffer.

I am NOT a morning person and my absolute favourite thing to do in the morning was to wake up late and wait for someone to bring me a coffee. I would savour it before I finally got up when I absolutely had to. But during my research into SAD and how to prevent it I read about how important it is to get outside for the morning light within 30-60 mins of getting up.

And here I am, day five and wow does it make a huge difference! Those first breaths of fresh air when I unlock the back door are my favourite. I greet the garden and the birds, I peel back the wet cushion and sit down on the rattan chair surrounded by autumn leaves. The weather is cold but not unbearable yet but fear not, I have a dry robe on the way. I figured it would be perfect for my morning ritual since it’s waterproof on the outside and lined and cosy inside and easy to grab. I need simple rituals in order to keep them.

I am really making lots of positive changes in my life right now across the board. I deactivated my Instagram and Facebook altogether, that was a big one for me about 3 weeks ago. The first week was horrid, I couldn’t concentrate on anything, it all seemed so boring in comparison. But slowly my attention improved and I’ve read lots of books on my kindle since. I downloaded Youtube to still follow someone I missed but within 2 weeks I discovered Youtube shorts and I was sucked into scrolling again!!! How easily do these short videos suck you in is quite mind blowing. So I had to get rid of that too.

On one hand I think I am never reactivating those accounts again because I feel so much better off without it but on the other hand I am still picking up my phone a 93 times a day but this time there is nothing to scroll. So I go on BBC News a lot and have even started to go on Reddit a bit which I never did before! It goes to show I have a long way to go with my phone addiction and social media was just a small part of it.

Another thing I have improved on recently is not eating bread and I make sure I am going to bed partially hungry and I am naturally losing weight as a result. On Tuesday I ended up having a little bit of a baguette and it felt like someone jammed rising dough in my stomach. I used to eat baguettes several times a week but I guess when you eat these things all the time your discomfort becomes your normal and you don’t realise you shouldn’t be eating them. The same goes for going to bed on a full stomach, I didn’t realise how much better I would sleep without being full. And you are probably thinking I should know these things and I do but there is one thing knowing something and another implementing it and reaping the benefits.

There have been loads more changes but I will save those for another day. Tomorrow may be colder yet, but the birds will sing, and I’ll be there - coffee in hand, showing up for myself.

18 October 2025

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But where does all your stuff go?

Our house is rented this weekend so we moved out to our favourite Airbnb near Folkstone- imagine a huge manor house with big grounds, orchard, tennis court, sheep - and us in the Gate house :) Each window has a beautiful view of nature and you just feel like you are million miles away from the world and all its problems.

Firstly, I never want to move out. Sometimes I quietly hope people cancel because it’s such a huge job moving out of our 6 bedroom house just for the weekend. In fact it’s a massive job for any length of time - but particularly just for the weekend.

You might wonder where does all our stuff go? At the beginning of this year most of it was given away or sold. We would never have been able to do it had we not done that because there just isn’t a space to put it unless we hired a storage unit. That would have made it really difficult though so we opted for offloading stuff because really, how much do we actually need to live comfortably?

And what’s left is quite well organised. We have my husband’s office and a few cupboards inside the house that get locked and then there is the garage with plastic storage tubs. Imagine how you have your stuff organised in your own home, it’s like that except our stuff is organised in those cupboards and the garage. When we are back, we live out of our suitcases and just get our own duvets and pillows out. All the Airbnb bedding (duvets, pillows, throws, etc) gets put into one room or stays in the room that’s not used. Kitchen is actually the only real pain. It takes constant back and forth from the garage or opening and closing of plastic tubs in the cupboard in the hallway. Before we left I started to reorganise it and I think it will work much better when we are back. I decided to treat the inside cupboard as a pantry so it means less trips to the garage and less stuff that needs to be put out and packed away. I need to do more work in the garage because the cold months are approaching and I don’t want anything to go mouldy so I will most likely need to relocate those tubs inside.

It’s an ever evolving project. When we first moved out, there was still so much stuff and each time we got back we got rid of more. To be honest there is still stuff that could go but I worry I might miss that so I am waiting to see what happens. I think I would like to be able to get those items out again when we are living somewhere more permanently like all my punching stuff, my crystals, clothes and some books. It’s really not much.

I do love the feeling when everything is out of the house, the cleaners have just left and I do a final walk through the house to make sure everything is perfect. It’s such a good feeling seeing how great the house looks and by then I am excited for the people staying. I have sixteen 5* reviews now and have just got a Superhost badge. I’ve been hosting for less than 5 months so I do feel very proud.

And once we are out of the house having fun somewhere else I then don’t want to go home 😂 typical.

10 October 2025

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Living a nomadic life

Earlier this year we embraced putting our house on Airbnb and living a more nomadic lifestyles from May till now, moving in and out of the house and spending 5 full weeks in Europe. I’ve been keeping stats and so far this year we visited 8 countries, stayed in 12 different Airbnbs and spent about 83 days away.

Prague main square


It’s been very hard at times but we’ve learned so much. And this is what I keep coming back to, the learnings. Each time I don’t want to move out and want to stay in the comfort of my own home, there is something that happens and I learn a lot of from it. Or if I was in a bit of a funk before going, it resets the energy and it’s like a fresh start. It also allows us to just have a good time, there is no housework, no things to organise and we just enjoy ourselves.

Spis Castle - largest castle complex in Slovakia


The bookings we get aren’t always rosy and we have now decided to stop accepting adult only bookings because no matter how much they plan a “quiet weekend away”, alcohol gets involved and problems happen. So from now on we are only allowing intergenerational families, the grandparents, with two siblings and their families. Those are the perfect bookings. Those people are homeowners themselves and respect our home too. I was starting to doubt I wanted to carry on with this until I realised it was the types of bookings we were getting. The multi family bookings feel so good, adult only piss up weekends - not so much.

St. Elisabeth’s Cathedral in Kosice, Slovakia


Last night the kids and I started to look over old photos from when we were about a year into living in this house. It looked so cosy and lived in and it made us feel a bit sad we are living in this bare house inbetween bookings but it is so easy to look over your life and romanticise about how great it was. I bet one day we will be looking over this time saying how boring life is and wasn’t it great when we had all those adventures. Funny how we always what the opposite of what we have. Anyway, I am winning the Omaze house draw tonight so I can have both worlds :)

Lucansky waterfall, Slovakia


03 October 2025

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How getting rid of 75% of my possessions ended a generational pattern

Oof, this is a lot harder to write than I expected. 


Ever since I started this project I looked forward to writing about it at the end but now it's finished and I am tired and emotional, I am finding it so hard. I first sat down to write last week and I was suddenly overcome with so much shame. Shame over letting myself get to that stage and for letting it go on for so long. 


I first became aware of how my surroundings impact my mental wellbeing when I was in Australia for two months at the beginning of 2018. I was severely depressed and somehow made it there with a toddler and a 7 month old. We stayed in a small modern apartment in Melbourne where we only had what we needed, nothing more and I was so shocked at how suddenly I was able to focus on my family and getting myself better without the distractions of other things to manage.


We came home and I went on a major declutter. At that time, our house was full, every cupboard filled with sentimental items, spares and everything else you can think of. All the baby stuff - there was so much stuff I accumulated while depressed. I believed it would keep the kiddies occupied so I could get a break that I so desperately needed. It was all in the loft, stuff everywhere. 


For the next 7 years I repeated a pattern of major declutters only to then unconsciously accumulate it again. It was my way of coping with depression. It allowed me to escape my feelings or lack of and everything else. I felt like I was achieving something when I was clearing up. It made me feel good temporarily and there was a hidden promise that I would get better once my house was clear.


In February, I went to Slovakia to visit my family. Usually I stay with my mum but my sister was there so I rented a small house. Again I was reminded of how amazing I feel when I live minimally. I didn't get it though, I felt like I didn't have much stuff at home anymore so why did I feel so rubbish at home and so overwhelmed?


So I came home and decided to get rid of most things. Like I was truly done done with this pattern and this part of my life and I needed to be radical.


I put everything I didn't need into one room which was super overwhelming but since other parts of the house were suddenly so lovely and clear, it was ok. Then I started going through it all. 


I got rid of at least 75% of my personal possessions. I had a huge essential oils collection, too many crystals, all my sewing supplies, punch needle supplies, all my huge artworks I had punched, bookcases, books, majority of my plants including a huge heart shaped philodendron, clothes, jewellery, my 100kg Himalayan salt lamp, my wedding dress! I am even closing down my business.


I went though everything and I was careful not to throw any good items away but found a good home for each and every one of them. It was a monumental effort. But it was important to me that I had transformed the energy behind each of these things I accumulated.


You see each item held a certain depressive energy in it because I acquired it whilst unwell. Or I punched those artworks when I wasn't well. This is why I felt so ill whilst at home, even though I was after a different life for myself, these items were radiating this negative energy at me. No amount of sage was able to break through that haha. But the more I got rid of, the lighter my world felt and I was suddenly waking up excited for life again.


Now you might think I am overthinking this, most people I tell think that. But this was a generational pattern I was breaking and it felt so huge. My family have hoarded items, not because they wanted to be hoarders but because they were labourers and everything they kept would have eventually come in handy. They didn't have much and they worked with their hands so 'this little piece of scrap metal would have come in useful at some point'. And so getting rid of anything felt terrible, like I didn't appreciate what I had and what if I need it someday. But honestly in the last 7 years of declutterring on and off, there was not one item I regretted getting rid of. But also, taking care of items took us away from the most important things like spending good quality time with our families because we were always so busy tidying up. 


Now all the things are gone and I have people messaging me thanking me for what I gave them and how happy they are to have those things, I feel ashamed for not using those items and hoarding them for so long. For instance, when I was still sewing 15 years ago, my mum gave me about 100 different spools of thread (my family worked in factories and sometimes got end of line stuff). I kept these because I felt so bad to let them go and maybe I would sew again one day and I shouldn't give them away, they were 'good quality' and from Slovak factories, etc etc. I gave them to my neighbour in the end, her sister is very sick and she said her machine embroidery is her sanctuary and her escape whilst she is supporting her. Do you see it? It was the right thing to let go of that, I didn't need it and it made all the difference to her. 


When I was going through this, I was feeling so anxious over what happens when I finish. Because who am I even if I am not forever moving items around the house and decluttering? But I know this chapter of my life is truly over and I am ready to embrace the new.


Every item in our house requires your attention. Whether you need to tidy it up, get rid of it, fix it, move it, I am not wearing it, water the plants, whatever it is, it takes away from your focus and other things you might want to do instead, like learn something new or spend more time with those you love. We live in an overwhelming world and are constantly bombarded with items. If you own something that is constantly making you annoyed or angry or sad or anything other than happy or you find it useful, get rid of it. And you don't need to go to the same extreme I did, just let go off the things that are no longer serving you. I promise you you will feel so much better.

 


03 March 2025

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Things don't happen to me, but for me

We struggle to accept that in life, things don't happen to us but for us. What do I mean by that?

Whenever something happens to us that we don't desire we think we are unlucky or it's unfair, why me, that type of thing. But everything that happens is here to teach us and show us where we have work to do.

I will give you an example of this that I have observed in my own life in the last year. Each Autumn, I'd be hit by SAD (Seasonal Affective Disorder), I'd start using my SAD lamp, SAD alarm clock and take Vit D and once I adjusted after about 2-3 weeks I could stop all that and I'd be fine for the rest of the Autumn/ Winter season.

But in the last year alone, I have had three separate SAD flare ups. First one was last January after I came back home from a month in Australia, second one was last Autumn and last one I have just 'come back from'. The first one I should have expected after a big dose of Australian sun, second one I expected but it was still very hard but this one just now was a shock. I know why I got it though, I stopped taking my Vit D just before Christmas as I thought I was fine now.

Now all three of them can be explain however in previous years I would only get one a year despite stopping Vit D tablets after adjusting and also spending two other Christmas' in Australia (2017 and 2018). So why was this last year so different? What was the other reason for getting SAD three times?

Each time I get SAD, it feels like a depression to me. I had suffered from a depression for many years so I know exactly how debilitating it is.

I have done a lot of healing these past few years to dig myself out of my rock bottom. And each time I got SAD, I'd be in complete despair thinking my depression was back and that I was inherently broken. Because how could I possibly be still so unwell so regularly despite ALL the healing I had done?

But there was a reason. Each time I realised I had SAD and not a depression I would be so relieved. I would take my Vit D right away and that alone would make all the symptoms go away almost instantly and life would feel so bright again.

And here lies the lesson the universe was sending me.

It was showing me that I need to stop thinking and believing I am inherently broken. Because I am not, I just need to take my Vit D throughout the whole Autumn/ Winter because we live under perpetual grey cloud here in the UK.

We need to pay attention to not only our physical bodies but our emotions too and the lessons that we are presented with each time a sickness happens FOR US. Do you see that me getting SAD three times in the last year was a blessing overall?

29 January 2025

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Soul essence painting

 


Today I received a very special painting. It must have been about two years ago when I first discovered Soul Essence Painter Kris on Instagram. I immediately put myself on her waitlist. 

Fast forward to last December, I emailed her to see how far down on the list my name was. She said she no longer had a waitlist and it's now first come first served. It was time :) 

I really believe things come to us at the right time. So when my painting did a funky detour last week I thought, aha, it was not quite the right time. The painting arrived in London last Wednesday and was immediately sent back to Los Angeles then back again to London for Saturday arrival. I received it this morning. 

I have been reflecting on why it was delayed and I think it was because I needed to make a decision this weekend to step away from punch needle embroidery which is something I have done for the last 7 years. I let go of the creative side at the end of last year but I needed to let go of the selling part (my main source of income) this weekend. Once the remaining stock sells, I will no longer be able to hold onto it as a crutch and will need to embrace my spirituality and creativity which is ultimately what I want. I did spiritual readings last year but as long as I have the punch needle business, I feel like I am tied to my old self, that is constantly 'doing' stuff rather than 'being'. A business that is perpetuating constant buying and selling and holding of stock no longer aligns with who I am and where I want to go. 

The picture doesn't do the painting justice, it's not possible to photograph the magical energy I am showered in whenever I look at it. A note came with it describing in detail all the elements and choices Kris made when painting it. It's truly so beautiful and I will cherish it forever

27 January 2025

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My Battle with Instagram Addiction

A week ago, when the fires in LA started, I got so consumed by it, it was the tipping point for me to finally do something about my Instagram/ phone addiction. 


On Friday night I got to such a state, I was lying in bed unable to shut down the Instagram app and go to sleep. I was manically scrolling through post after post, I shut the app down several times only to reopen it again unconsciously and before I knew it more time passed. I couldn't let go, it was like a drug and I hadn't experienced a pull that strong before. I would imagine the energy surrounding the fires was so low vibrational, I got sucked into it and the dark forces got me. It was almost 1am when I finally put it down and went to sleep. But not before I deleted the app and removed a lot of people I was following.


Prior to this, I had started to read a new book called Stolen Focus by Johann Hari. I was hoping it would help me with my Instagram addiction, I felt like I was broken because I couldn't seem to break the habit. We are talking at least 7/8 years of me trying on and off. I kept thinking: "Why can't I control myself when others can?" I really felt there was something wrong with me. But the first epiphany I had was when he says in the book that our issues with focus and attention had started way before social media. This alone was huge, because it suggests there is so much more to this than the invention of phones and apps and I wasn't alone in feeling like this. 


I also realised other things. I often say how overwhelmed I feel in every way. No matter how much I simplify my life, I am still struggling. Simple invitations out often tip me over the edge, I cannot manage. I didn't understand though, when I looked at how much other people can supposedly handle versus me, I again felt like there was something wrong with me. But I had an aha moment and realised, through the tipping point of the LA fires, that I fill my head with so much information and despite having simplified my life everywhere else, I simply have zero mental capacity for anything else. I cannot go out with friends, because in my head I am dealing with major disasters, catastrophising and I am being constantly reminded I am inadequate and not doing enough. 


When I was going through my awakening, I really needed to follow people whilst I was learning about what was happening to me and to not feel alone. But now, no matter how good the people are that I follow, how inspirational, they are all distracting me from hearing my own intuition and wisdom. 


So I am limiting who I follow and how often I check it. I deleted the app, as I said and now only check Instagram in the browser. Because it's so clunky, I don't spend hours on it and exit quickly. I have been here before, implemented this change but this time, I know I was consuming content in order to distract myself from having to deal with my reality. But this time, I am ready to face myself and make meaningful changes to my life because I am sick of repeating the same stories and pattern and feeling miserable. It's time to face me 

20 January 2025

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Spider webs

I don’t get bothered by spiders normally. They neither scare me (unless huge) nor please me. I am pretty indifferent. But recently I have seen a lot of them, showing up near me constantly.

Yesterday my friend mentioned to me she was visiting this local framer that I have been putting off visiting for 2 years now. I was always too afraid to visit as he supposedly lived down this ally way at the back of his house and at the time I was depressed and scared to go with a baby. Irrational, I know but that is depression for you. So I jumped at the opportunity to go with her. It was exactly as described but not scary at all. My friend went in first while I stayed outside to look after her baby and my little boy. The alleyway was so narrow and full of plants and he started noticing all these spiders around us, many above ours heads. It was a miracle we didn’t mop them up with our heads. So we watched them for a while then it was my turn to go in to talk to the framer.

I wanted advice on how to frame my punch needle work which I brought with me. Aside from selling punch needles and kits I have wanted to create and sell my own work but the framing bit always put me off. I had read somewhere it would cost between £300-£400 per piece. My work is intricate and takes hours so it always seemed unfeasible. Yesterday I was told it would cost less than £100!!!! What? I was so elated when I left. On the way home I told my friend about the spiders and she stopped in her tracks all freaked out. She hates spiders and is very scared of them. Anyway we continued on and got on with the rest of the afternoon.

At the end of the day, I was lying in my bed reading Rise sister Rise which is a book about the return of the mother and the rising of the feminine. I was laying down on my left side with my left eye touching the pillow near the edge. Suddenly this small spider walks up the side of the pillow practically into my eyeball.

This has never happened to me and on top of the spider day I already experienced and seeing a lot of them in general I got curious about the symbolism of spiders. Well I was quite shocked when I read this:

“The spider symbolizes creation and beauty. In several traditions, the spiders symbolizes the Mother and the Divine Feminine. ... Obviously, spiders use extreme patience in order to weave their webs, so the spider can teach you to increase your awareness and focus in life.”
From The power of positivity website

I am soooo guided and soooo on the right track, aren’t I? Creation and beauty (my punch needle pieces) and then the mother and divine feminine (reading the book at the time of the spider walking into my eyeball basically saying, are you seeing this?! Are you paying attention?). We are all exactly where we are meant to be ✨🙏🏻🕷

Ps: Come to think of it I have always been fascinated by the webs, so could a spider be my spirit animal?

04 September 2020

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A sign from my guardian angel




I've been learning and reading about angels recently following a prompt from my clairvoyant. And to begin with I was sceptical although I definitely believe in spirits. But slowly I have been asking myself to open up to the possibility to believe.

I was walking on the street coming back from my counselling today and I thought about my guardian angel being around me. And the name Melissa popped into my head instantly and suddenly in a split second I zoomed in on a single flower lying on the pavement in a puddle. I reached down to pick it up. After a few steps I turned around to see which tree it fell from all the while knowing it wasn't going to be there. And sure enough, all the other trees had different flowers on them

Thank you for the beautiful sign

11 March 2020

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It's all still so lost on me

Life, that is. I've gone through so many scenarios these past three years. Reinventing myself on regular basis. Yes, it does keep me entertained and busy but at the end of the day and deep down, it makes little difference.

It's all still so hard and relentless with no end in sight. My body feels ill to me with no warmth to it, like there is chill in it and I can't shake it off. Like I am not aware of having a heart, lungs, hands, legs and stomach for instance; when full should feel like a warm hug but no, my whole body feels like it's just one mass of constant tightness and stress and anger. And my mind? Constantly racing like the drivers in the fast lane on M1. Eager to get to places or maybe escaping something. Just like me only I am standing still when that's happening.

It's crossed my mind that I am grieving. It's anyone's guess how many articles I've read on the subject following my dad's tragic death.

"Grief is a natural response to losing someone or something that’s important to you."

But perhaps it's not only my dad I am grieving.  Haven't I also lost part of my mum when that happened? Haven't I lost part of my brother too when he had a head accident himself shortly after our dad past away? Haven't I lost my own identity, freedom and my marriage when I had back to back children and battled with PND both times? Have I mentioned all this happened in three short years?

This life I now live, I don't recognise myself in it. I started off sad but all too soon sadness turned into anger and resentment. Despite that, I have made a lot of progress but for every step forward, there are many steps back. And I am done hurting inside and hurting other with my unhappiness. So how do I lift the heaviness of it all off of me? Can anyone relate?

24 September 2017

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I think I am a Clairsentient

Day 9 of single parenting and I planned on going to bed early. I am totally exhausted but I am so eager to learn more. Every moment of my day when I am alone I want to read, watch, experiment! I started with a meditation but I couldn’t relax because I was worried I wouldn’t hear the kids through my headphones. Once downstairs and as I craved peace and quiet, watching youtube videos was too stimulating for me so I googled. I love googling, anything and everything. When I find a subject that interests me I just want to learn everything about it. I can’t remember exactly what I googled but it must have been something along the lines of - how do you know you have psychic abilities? An page came up explaining the different types of Clairs and once I read the description of a Clairsentient that was it! Head slap moment! Two head slap moments! This must be my gift, not ‘seeing’ or ‘hearing’ but ‘feeling’. My overly emotional personality was suddenly starting to make sense. It felt strangely familiar, like I always knew but just couldn’t put my finger on it. Could this be why I get easily overstimulated? Could this be the reason why I feel so many emotions all the time and there is no consistency to them? Could this explain the sudden angriness and negativity I feel at times?

My medium told me this week that there is a dog around me, small dog, most likely our old dog Ciko. As I am sitting on the sofa reading about mediumship I can see lots of movement around the floor so I am naturally wondering if that is him. At some point as I focus on one spot where I saw the movement - I start seeing ENERGY. I look around the living, it’s everywhere! It’s air but not clear, there is movement in it and lots of it. As if there are millions of tiny shiny raindrops, each one moving within its own little orbit of 2mm. My senses are heightened as I watch the energy flickering around me and then my forearms start vibrating again just like the day before. But this time it’s more like a dull ache with a vibration, a sort of numbness at the same time. And I feel this heaviness envelop me and I am aware at the same time of a movement in my hair, like someone is pulling on three hairs exactly. The hair is something I feel all the time but mostly in the garden and always thought I just had a spider in my hair :) At the same time the article on my screen is about how to recognise a deceased loved one vs your angels or spirit guides. As I read, lots of what I am experiencing is described in the article but I am unable to recognise who it is that is visiting me. They say with practice I will be able to tell.

09 September 2017

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Having spiritual experiences

Although it was only yesterday, I am not sure I’ll be able to recall exactly how it all came about because I feel so exhausted but I think recording something is better than nothing. I was told about a new to me website full of meditations from my medium and downloaded their app. I went with my gut and chose Deep Silence hoping to quieten my mind and get rid of my tension headache. It was so beautiful full of beats and it really resonated with me. Once over I decided to have a nap. A few minutes into my nap I received a text which woke me. What ensued afterwards completely shocked me. I had a suspicion that I might have some psychic abilities but of course my head was telling me I was imagining everything that has been happening so far (the constant shadows, lights in the corner of my eyes, feeling my dad around, tapping on the top of my head, being extra sensitive, etc.). You spend 9 months carrying a baby waiting for labour to start and once the real labour starts - you - just - know - that - is - it. So when this happened to me, I just KNEW I didn’t imagine it and it was as real as anything.

So here I am lying on my bed in my clean white bedroom with this beautiful bright daylight streaming through the large window feeling very relaxed and suddenly both my forearms are vibrating. Not just a little bit but full on vibrations. I had one arm under my head as I was lying on my side and another arm resting on my hip yet they were both vibrating equally. It felt very strong like my muscles were moving side to side in super quick bursts, I honestly can’t even find the right words to describe how vivid that was. This lasted for a few minutes as I laid there slightly panicked but also absolutely fascinated to be experiencing something.

Once the vibration subsided, the massage started. Beautiful soft massage as if someone was trying to sooth my forearms after that intense vibrating session. Again this lasted for a few minutes and even continued as I moved my arms trying to shake it off. It didn’t go until it lasted its course.

It was all so REAL and I wasn’t really sure of what to make of it but I was happy. And during all this my head felt very light but as soon as it was over, my headache returned.

08 September 2017

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05 November 2011

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